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Category: BJJ

link to Does BJJ Build Muscles and Make you Stronger?

Does BJJ Build Muscles and Make you Stronger?

BJJ is arguably the best martial art for self-defense. But is it that great when it comes to building muscles and strength? Does practicing BJJ build muscles? Although that

link to Is BJJ an Overrated Martial Art? (Or it’s the real deal)

Is BJJ an Overrated Martial Art? (Or it’s the real deal)

Many people consider BJJ as the best martial art out there. When it comes to determining how effective martial art is I personally always look at 3 things: How

link to What to Wear under your BJJ Gi? (For Men and Women)

What to Wear under your BJJ Gi? (For Men and Women)

When I bought my BJJ gi, I was wondering what I need to wear under it. I noticed that some people wear weird T-shirts while others are shirtless. So

link to Will BJJ get you in Shape? How good of a workout is BJJ?

Will BJJ get you in Shape? How good of a workout is BJJ?

Doing some martial arts are a great way to get in shape. Others not so much. Which one is BJJ? Will BJJ get you in shape? BJJ will get

link to White or Blue Gi? What gi Color Should you Choose for BJJ

White or Blue Gi? What gi Color Should you Choose for BJJ

If you start doing BJJ, at some point you’ll need to buy a Gi. The 3 most common Gi colors are white, blue and black. Actually, the International Brazilian

About Us

I’m Dimitar Ivanov, an MMA practitioner, fan, and enthusiast. I've created this website to share helpful strategies and tips on MMA as well as just interesting info.

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