BJJ is arguably the best martial art for self-defense. But is it that great when it comes to building muscles and strength? Does practicing BJJ build muscles? Although that
Category: Grappling
Does Wrestling Stunt your Growth? (When Starting at an Early Age)
Starting some sports at an early age can stunt your growth. But is wrestling one of those sports? Does wrestling stunt your growth? Wrestling as a sport doesn’t stunt
Sambo is mostly a grappling combat sport inspired by judo. There are plenty of sambists on the highest levels of today’s MMA. But why is that? How sambo practitioners
Many people consider BJJ as the best martial art out there. When it comes to determining how effective martial art is I personally always look at 3 things: How
When BJJ or MMA practitioners without wrestling background roll with a wrestler for the first time, they are amazed by how strong, and explosive wrestlers are. But why exactly
Although Sambo originated from the 1920s, its rules are still pretty unknown to the western combat sports audience. That’s why in this article, I’ll try to explain the rules
